I'm perimenopausal and losing weight felt impossible... here's what I changed to shed 40 pounds

As you get older, your life changes - and, for better or worse, so does your body. For many, this means that whatever weight-loss or weight-management methods you've relied on in the past are likely no longer doing the same things for you that they used to. According to experts, this is especially true if you're a woman experiencing perimenopause. 'During perimenopause, hormone fluctuations - particularly a drop in estrogen - can impact how your body stores fat, often leading to more weight gain around the abdomen,' Dr. #LALifestyle #USCelebrities Full Article on Source: https://ift.tt/uVra9Kn